Being self-aware can make the counselor feel empowered in delivering therapeutic interventions, as they will feel more conscious and thought of, rather than spontaneous and awkward. As the pendulum would swing back and forth, a bell would be struck and participants would be asked to identify the position of the pendulum when the bell was struck. Wundt used a calibrated pendulum to measure what he thought would be “swiftness of thought” ( Gregory, 2007 , p. 6 ). Observation is a skill that is utilised throughout the entire counselling interview. Behavior therapy emphasizes a self-control approach in which clients learn self-management strategies. I believe life itself is a dynamic environment where there is always something to learn about ourselves, others and the process of helping relationships. Skilled client observation also allows the counsellor to identify discrepancies or incongruities in the client’s or their own communication. Reflective Practice, Supervision & Self-Care Report 4 AIPC’s Counsellor Skills Series • Why Reflective Practice? Self-monitoring is the ability to both observe and evaluate one's behavior. Examples. The self-awareness group counseling model is aimed to promote intrapersonal and interpersonal awareness of counseling students. Unless we make a commitment and effort to self–reflect, to attain greater self-awareness and understanding, we … Since self-awareness is thought to be one of the most influential factors in affecting a counselor's profession, activities that promote personal-understanding needs to be a central component in counseling programs. Direct observation of skills helps with gaining self-efficacy over more widely used methods of training in medical settings, such as through paper and pencil testing (DuPre, 2010). Secondly, self-awareness enables the counselor to make a ‘conscious use of the self’. observation or self-monitoring to determine whether the behavior change resulted from the procedure. Learn more about the definition, importance, and process of self-monitoring and test your knowledge with a quiz. Therapists frequently train clients to initiate, conduct, and … Self-observation is the act of examining one’s inner landscape (intentions, expectations, emotions, thoughts, and behaviors), processing this information, and exploring the ideas in other people’s minds, as well as what others think of the self. Self-reflecting on own development needs and use of the counselling skills is a key component in deciding in what direction to grow and develop. Self-awareness is the capacity to know one’s self and one’s self-in-context. 4 Chapter 1 † The Role of Assessment in Counseling ( Cohen & Swerdlik, 2002 ). • Reflective Practice – An Introduction • Evaluating Your Performance • The Importance of Counselling Supervision • Supervision – Theories & Models • Supervision – Ethical & Legal Considerations • Individual vs Group Supervision When is it used? Observing body language, tone of voice and facial expressions.